List Of Grains This list of grains identifies grains from the Grass Family, other foods from the Grass Family, specifies which grains contain gluten, and lists alternative grains. Grains or cereals are edible seeds from plants of the Grass family. What is a food family? Alternative grains are technically pseudocereals, as they come from unrelated plants. Grass Family Grains(family: Poaceae)Barley Gluten-Containing GrainsGluten is a collection of proteins contained in some Grass Family grains. These grains need to be avoided by people with celiac disease and with non-celiac gluten sensitivity.(family: Poaceae) Barley Non-Grain Foods In The Grass FamilyThese foods come from other parts of Grass Family plants.(family: Poaceae) Bamboo shoots Alternative Grains: PseudocerealsPseudocereals are foods that can be used like grains, but come from plants that aren't related to the Grass Family. They aren't technically grains.Buckwheat Family(family: Polygonaceae)For more Buckwheat Family see the list of vegetables. Buckwheat Goosefoot / Amaranth Family(family: Chenopodiacae / Amaranthaceae)For more Goosefoot Family see the list of vegetables. Amaranth Mint Family(family: LamiaceaeChia Acacia Genus(genus: Acacia; family: Fabaceae)Acacia seed Return from List Of Grains to Whole Grain Foods Return to Getting Started With Healthy Eating Home |
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List of Fruits
List of Vegetables
List of Nuts
List of Meats
What are "Food Families"?